SUCCESS STORIES
No longer reliant on Claritin or my inhaler!
I have suffered with seasonal allergies and asthma my whole life. I would frequently take Claritin for weeks to months at a time to cope with my symptoms from seasonal allergies. I was dependent upon my rescue inhaler to limit my wheezing due to asthmatic flare ups during allergy season. After working with Debbie and her approach with Nutritional Therapy and Homeopathy, I am no longer reliant on Claritin or my inhaler. It has been 2 years since I’ve needed a Claritin! I use my inhaler about 95% less than what I used to! Spring and fall are a completely different experience for me now. I don’t have to carry an inhaler with me, nor am I spending tons of money on Claritin or other allergy medication. I have learned a great deal about nutrition, the digestive system and how good gut bacteria play a role in asthma, allergies and overall health. Since I have improved my gut health, my immune system has been working better than ever! My experience with Debbie is very whole body/health oriented. Many other practitioners that I’ve seen for allergies and asthma were simply trying to prescribe a medication or a series of shots. I felt that conventional medicine was not able to achieve my goals of overcoming my allergies and asthma and being off medication. Until I met Debbie, no other practitioner had educated me on the holistic approach to address allergies and asthma. I appreciate Debbie’s client centered approach. There isn’t a one size fits all approach and she realizes that and works to create a specific customized approach to improving overall health and wellness.
Nathan L., Centennial, Colorado
A Refreshing Alternative to the “Just Write the Script” Approach
Debbie Lew is a kind, knowledgeable practitioner who has completely revolutionized the way my family looks at health and food. Her extensive, well researched knowledge has been a refreshing alternative to the “just write the script” approach. Much, much more comprehensive. A totally new perspective on health and wellness. We are on a plan that has eliminated chronic illnesses and will hopefully help us avoid the health challenges that our parents and grandparents have faced. So, so grateful.
Scott G., Highlands Ranch, Colorado
I’ve Never Had Such Personalized Care!
I have really enjoyed the amount of time that you have spent with me, explaining everything and the amount of resources you have given me. You were able to directly show me the areas in which I needed help and gave me concrete actions to improve. I’ve never had such personalized care! I really benefited from all the options you gave to an end goal. I was so encouraged to keep searching for the right way to do something for me. There was always hope, encouragement and possibilities. All the doctors I have been to have given me medication to manage it, saying that I would have to take it for the rest of my life. Debbie gave me another option that was never even suggested – get to the root of the problem, support my body in working how it was meant to, and let food nourish my body. I have also seen the difference over the long-term. I wasn’t making a change for a week or 30 days, this is long term and sustainable.
Ronda O., Englewood, Colorado
Acid Reflux Pain GONE within 3 days of following Debbie’s protocols
The difference in working with Debbie is individualization. Other health care practitioners either give you pharmaceuticals, or most of the more holistic minded ones will put you on a blanket diet of their choosing. I appreciate the effort to tailor the treatment plan to exactly what is going on in my body. I feel so much better. Also, I see that people are going on the internet and doing diets that are trendy but may not be addressing what is really going on. I am relieved to know that there ARE ANSWERS to medical issues that can be simple and I can turn my health around. Things no medical doctor would have told me.
Debbie has turned our family’s health around! She has been beyond generous with her time and knowledge and has come alongside us, and our family priorities, to get us on the road to nutritional healing. I sought her services out after having intense pain after every meal with no hope in sight. She had that pain from acid reflux GONE within 3 days of following her first set of protocols. I love how she prioritizes her treatment plans with you to first get you comfortable, and then tackle what the heck is going on inside of you that got you in a predicament. We plan to use Debbie for our “go to” health practitioner (even for our kids) for years to come!
Christy G., Highlands Ranch, Colorado
Goodbye to defeat from psoriasis, confidence regained!
My daughter has had disfiguring psoriasis for 7 years, since she was 3 years old. Her psoriasis was painful, itchy and affected her self-esteem. As her mother, I felt frustrated and discouraged because after 7 years of consulting multiple doctors and trying every conventional treatment, and even unconventional ones, nothing helped. Within a month of working with Debbie, we saw a shift in her condition and 4 months later it has almost disappeared. Working with Debbie has been life changing! She is extremely knowledgeable and thorough in every step of the process. She takes the time to understand our goals and what is going on with my daughter’s body. She is kind, patient and truly cares about helping others. I really appreciate the personalized, detailed action steps because it is presented in a clear, easy to follow, and educational format. Her psoriasis is almost all gone, she has regained her confidence and can wear clothes without worrying about her rashes. Additionally, her sleep and digestive issues have improved. I can’t recommend Debbie enough!
M. Son, Redondo Beach, California
Life Changing: Our Daughter’s Sleep and Mood Changed Drastically
Debbie is my personal Sherlock Holmes. She asks a lot of questions, listens well and truly cares about my family’s health and bettering our lives. Every other health practitioner I’ve seen assesses my daughter in the box and scope of their understanding. It often ends with “I don’t know”, “I’ve never seen this before” or “try this medication”. My daughter’s health situation is unconventional and honestly, the conventional way was not able to help her. Debbie asks questions and truly wracks her brain and dialogues with you to try and figure out a natural, non-invasive and helpful solution.
For a time period, my husband and I lost hope that Rachel (our daughter) would ever sleep well again. She was not able to fall and stay asleep for the first 3-4 hours upon going to bed. This happened 80% of the time and lasted for 2 years with the summers being the worst. Rachel is quadriplegic, has mental disabilities and is non-verbal so needless to say, it felt like hell and we felt defeated, helpless and exhausted. We tried going to the allergist, dentist, cardiologist, orthopedist and multiple specialists to no avail. When I shared our situation with Debbie, she asked me a lot of questions and listened to my answers and would ask more questions. She was able to pinpoint a huge source of discomfort for my daughter. She suspected Rachel had sensitivities to foods with higher levels of salicylates. Debbie supplied me with charts and materials to help me understand what to feed Rachel. Sure enough, my daughter was sensitive to foods high in salicylates. Once I removed those foods, it was life-changing and Rachel’s sleep and mood changed drastically. I almost couldn’t believe it. Debbie has given us more hope that we don’t have to keep foods with salicylates out of Rachel’s diet forever too. She helped us with transitioning Rachel’s ability to tolerate these foods as well as with some healing for Rachel’s body from within (problems that caused her salicylate sensitivity in the first place). Now my daughter can eat spaghetti and strawberries without it keeping her up for 4 hours before falling asleep!
Fanny L., Arcadia, California
A Celiac’s Journey to Freedom: Taking back control of my physical health has given me such freedom in all other areas of my life
I was diagnosed with Celiac disease in July 2019 after five years of having symptoms. I lost fifty pounds in those five years, and by the time of diagnosis I was suffering from chronic stomach pain and fatigue. It was affecting my physical, mental and emotional health. I was constantly sick and exhausted. I could not keep any weight on or any food in me! I was desperate to get guidance on how to navigate my new diagnosis, however, the answer every doctor gave me was simply “don’t eat gluten”. No one listened to me when I told them that it felt like everything made my stomach hurt. A co-worker referred me to Debbie’s Nutritional Therapy practice and the first time we spoke I was so relieved to know that she believed me about my symptoms, and gave me far more in-depth insight into not only what not to eat, but what to eat! She created a personalized approach for me and taught me so much about how to be proactive about my overall health.
Getting through the day without crashing is possible for me now. Something that seems so small, but was a HUGE struggle for me before working with Debbie. I have so much more energy. Stomach pain and other digestive problems have gone almost completely away.
I feel so much more capable to pursue my goals in life now that my physical health is not standing in the way anymore. Getting back to a functioning level after being in a health crisis is something I am beyond grateful for. And I’m grateful for all of the knowledge that I have now, that I never would have had access to before. We set specific goals, and now, a year later, I have met those goals! Taking back control of my physical health has given me such freedom in all other areas of my life.
The most important thing I have learned is that nutrition is the foundation of health. My time with Debbie has made me so much more aware of what I put in my body, and how that is going to affect all systems. My entire attitude toward food/eating/nutrition has changed completely. I went from having an aversion to eating (i.e. associating eating with pain) to getting my appetite back. I’ve learned (kind of the hard way) how important it is to put the work in to take care of my health. One of the other biggest lessons I’ve learned is that you don’t just have to feel bad all the time – you can change things! So many people just accept that they have major or minor health problems and I’ve really started to understand the importance of pursuing answers and making changes to better my health and quality of life.
Every session was such a positive experience. Even when I failed at my goals or at following the recommendations, I always left feeling so uplifted and optimistic. I came into Nutritional Therapy looking for hope, and I was not let down. I really learned to celebrate my successes, and also learned that being so hard on myself is not the recipe for success. I always felt so good leaving Debbie’s office after a session! The biggest difference in working with Debbie is that it is such a personal approach. The paperwork filled out before each session really gave me the opportunity to express my biggest concerns, and allowed me to decide what the main focus on each session would be. I personally feel that other health care practitioners take more of a “one size fits all” approach.
The other thing I really appreciated were the discussions we had about emotional aspects of life affecting physical health. We were very lucky to relate on our family situations, and I’ve had such growth in dealing with that trauma which is something I did not expect going in. However, that process has become a huge part of my healing journey. There have been a lot of big emotional changes as well - going from near constant anxiety/depression to a MUCH better state of mind overall.
I would recommend Debbie because of the success I have had. I’m living proof that her approach works!
Afton, Denver, Colorado
I’ve haven’t felt this good since I was in my 20’s!
Debbie has brought a myriad of positive changes to my life through education and carefully considered nutritional recommendations. I like how Debbie focuses on my personal goals and doesn’t look for the quick fix but for something that will change the underlying cause of the symptoms.
I have always been aware of the power of food for healing but I didn’t have the in-depth knowledge of either food preparation/sourcing or the chemical interactions that take place in the body which allows healthy food to truly nourish your body. Supplementing with the proper mix has been a real gift to me. My sinus congestion is greatly reduced – even during this high allergy spring season! I have not used any medications this year. I was even able to avoid taking medication in Missouri, which is a first for me. My bloating, stomach upset and excessive fullness after eating are gone. No cramping in my gut after eating. I do not have the afternoon craving for sweets and/or chocolate that I used to have. I don’t crave salty and greasy foods the way I used to. I am feeling extraordinarily healthy! Even at my age, I am able to say that I feel wonderful – better than I have in over 20 years…actually, I haven’t felt this good since I was in my 20’s!
Debbie is a good listener and focuses on those things that I am willing to invest in. She is positive about my accomplishments and always willing to help me move forward. She is able to understand that I may not be ready or willing to do everything that she feels might be best for my health. Her attitude of support without disapproval is critical to my success. I also appreciate her depth of knowledge and enthusiasm for sharing knowledge in an understandable way.
I would absolutely recommend Debbie as a health care practitioner to my friends and family. I would love to see others recover control of their overall health in the ways that I have experienced so far. I see so many people around me – and particularly those in my age group – who are relying on conventional medicine and discrete symptom treatment with drugs rather than understanding the power of robust nutrition in overall physical and mental well-being. Being healthy is the best gift you can give yourself! I am so grateful for Debbie’s support on this journey.
Kathleen D., Centennial, Colorado
My sugar and salt cravings battle is over (and my energy levels are way up)!
My sugar and salt cravings battle is over! Since I have been working with Debbie, my digestive system is working better than I could ever image. I feel great. My energy levels are way up. I wake up more rested and on my own in the morning (without an alarm) and I feel good all day. I do not long for a nap during the day. At bedtime I sleep well, I do not get up in the middle of the night anymore. No bloating and I have lost weight in a way that I know has been healthy. On my own, I would not have been able to identify the minerals and nutrients that my body was missing. I am and will be forever grateful for the knowledge that Debbie has imparted to me for my long-term health benefits.
Prior to working with Debbie, I was frustrated and overwhelmed with all the information available to eating healthier. With my first meeting with Debbie, I knew she was the right person to help me put all this together. She was encouraging and supportive as she asked probing questions. We came up with a plan for my time with her that would be focused on my personal health concerns and needs. She could see what I needed immediately and worked to get me established with the beginning steps. She would move forward as I was able. She provided me with many tools and step by step helped to make it as “dummy proof” for me as possible. She was clearly able to move at the pace I needed. Her knowledge was vast, and I was continually impressed with all that she had to offer. As time went on, I was able to make the right connections to implement a better meal plan for my family. She knew that one of my main goals was to lose weight, but to do it in a way that would be longer term and healthy. I am pleased to say that I have been given the tools to accomplish this for a lifetime. I have lost weight and continue to see those results.
Ann H., Aurora, Colorado
Debbie’s knowledge is one of a kind and her ability to share it with others is amazing!
This was my first time working with a Nutritional Therapist. Debbie has knowledge in nutrition that was beyond my expectations and understands the connection to nutrition and how it affects your body and mind. Her knowledge is one of a kind and her ability to share it with others is amazing. Not only did she help guide me in what to eat but why it is important. She held me accountable for my eating and nutritional habits that kept me in check and I was able to see the results. My overall energy levels throughout the day improved and now I am sleeping better. Debbie also shared recipes and pictures of meals that were excellent ideas.
Holly M., Centennial, Colorado
I have a far better understanding and respect for what my body is doing with the foods I eat.
Working with Debbie felt much more personalized and proactive than going to a traditional health care provider. She has understanding on such a deep level of the digestive process, how our systems work as well as the healing qualities of food and supplements. She is able to articulate why our bodies need certain nutrients. When you marry these together in addition to her passion for understanding her clients bio-individuality, the results are incredible. I have more energy, less bloating, and a far better understanding and respect for what my body is doing with the foods I eat!
Debbie H., Centennial, Colorado
The Key Word Here is Partnering
The key word here is partnering. I feel working with Debbie created a platform for dialogue, and when working with traditional medicine, it feels very one sided. Some of the key learnings about nutrition and health that I have gained through working with Debbie are that it is best to investigate and do research before just accepting what medical doctors tell us.
A very positive change from working with Debbie is that I now have a positive attitude about accepting my health challenges and I feel that I can get to a better level of health. Before starting to work with Debbie, I felt forlorn and anxious about that possibility. I have realized that investing in my health is not a fast fix. It will take time and diligence to get there, but worth it. I highly recommend spending the time to work with Debbie. She is knowledgeable and listens to your needs and desires. After a session with Debbie, I always felt positive and upbeat about addressing my health challenges.
Phyllis D., Avon, Colorado
Willing to Find New Avenues and Paths to Travel Down No Matter what I Brought her Way
I appreciated that Debbie was willing to hear me out and dig deeper for answers. Having worked with many “traditional doctors” through insurance before Debbie, I had hit so many brick walls. “Sorry, we don’t have an answer”. This is and was frustrating because it makes you feel crazy or that you don’t know your own body. Debbie never told me, “Sorry, I don’t have an answer.” She had ideas to try and if something didn’t work, she went back to the drawing board. I felt heard and respected, simple things that made a world of difference.
Debbie has many strengths as a practitioner.
The first thing you will notice is her passion. She clearly loves this work and is passionate about supporting her clients and their needs.
Her enthusiasm is contagious and lets you know you are in good hands.
Debbie is also flexible. I found out early on in our work together that I was expecting my first child. This changed our work in some ways, but did not deter Debbie. She still met my initial needs, but also introduced me to some great resources for my pregnancy as well. She was willing to find new avenues and paths to travel down no matter what I brought her way.
She is dedicated and really works to connect to her clients and their individual needs. Between recipes and resource articles she was always giving me 110%. I could reach out to her at any time and she was there with an answer or reply.
Debbie has helped me to be more in-tune with my body. The supplements she suggested have helped making eating more manageable and not such a chore. She has also helped guide me to great food options and ways to get the nutrition I need when eating is a challenge. Because of Debbie, I am also more aware of my body and signals it sends. This has opened my eyes to so many connections in my ever-changing system allowing me to change how I look at myself.
Penny P., Centennial, Colorado
Disclaimer: The client experiences displayed on this page and on this website are just a few of the many success stories for clients working directly with Debbie Lew through her practice, Created For Wellness Nutritional Therapy LLC. Debbie Lew and Created For Wellness Nutritional Therapy LLC cannot guarantee that these results are typical. It is recommended that you commit fully to the process as you take this journey for yourself and your health.